#Take The Pledge to
Stop The Spread.
Stopping the spread of COVID-19 won’t be easy, but it is possible. As we look toward a new year, commit to stepping-up your efforts to #StopTheSpread and challenge others to do the same!
Your choices Matter.
Help #stopthespread.
How Can We #StopTHESpread?
The only way to stop the spread of COVID-19 is to CHANGE how we interact with each other.
Earlier this year, we #flattenedthecurve and saw that our choices make a difference. It wasn’t easy. But we know it’s the only way to keep our families, friends and communities safe.  

It’s been a long road and we’re all tired, but now is not the time to lose HOPE. It’s time to do our best to #StopTheSpread and CHALLENGE others to do the same to ensure a better 2021 for everyone.
Pledge & Challenge
We can do it too. It IS Possible...
what other communities are doing to Stop The Spread 
 “Go hard and go early” was New Zealand’s motto and combined with strict border controls and high compliance with lockdown measures from the public it seems to have worked. They traded weeks of lockdown and sacrifice for an emergence to full economic activity and recently moved to lift the last of its restrictions in Auckland after 10 days with no new cases.
Share New Zealand's Story
The town of Vo Euganeo in Italy claims to have eradicated coronavirus infections, having now reached zero new cases after implementing a mass-testing program. Because of a combination of universal testing, lockdown across the entire town and support from their community, they managed to minimize the risk of a huge demand on their health services. In effect, they nipped it in the bud by taking aggressive and decisive action early to stop the spread of the disease.
Share Italy's Story
Since the beginning of the pandemic, Mongolia has had no deaths and only imported cases with no local transmission of COVID-19! The foundation of Mongolia’s strategy for COVID-19 has been solidarity, early preventive measures, multi-sectoral coordination and a culture of continuous improvement. They focused on prevention, risk communication and community engagement leading to people using masks, sanitizing and washing their hands frequently, not eating shared food and practicing physical distancing.
Share Mongolia's Story
Share these examples from other communities and let others know that It's possible to #StopTheSpread of COVID-19. 
how we can make a Better 2021
"Recent developments for a COVID-19 vaccine are good reasons to be optimistic in 2021. It’s been a long journey so far. But we are hopefully moving closer to a more normal life with family and friends. Having everyone continue to do the right thing and follow the advice from public health on masking, physical distancing and handwashing will help us get there sooner by lowering the spread of COVID-19 in the community. For the good of ourselves, our neighbours, our family and our loved ones, let’s keep it up! Better days are on the horizon!"
- Dominic Giroux, @Dominic_Giroux
"I think the key to 2021 is going to be patience and perseverance. The delivery of COVID-19 vaccines is an incredible achievement. But we know it’s going to take time. The best approach will be equitable distribution. We will all need to be patient and continue to support each other while we wait for our turn. In the meantime it will be essential to keep up with public health advice: cleaning our hands often, practicing physical distancing, wearing a mask, and if you have symptoms, getting tested and staying home.”
- Dr. Jennie Johnston, Sinai Health
"As we embark on 2021, we bring forward the many lessons learned about how we can live safely with COVID-19 to protect the most vulnerable. COVID fatigue is a real challenge for everyone but we can make 2021 a better and healthier year by choosing to connect with our friends and family safely and following the latest public health measures to protect the elderly residents living in long-term care, sick patients in the hospitals and our healthcare workers who are on the frontlines of this pandemic."
- Eric Hanna, @arhceo
We are pledging to keep the people we love safe
Pledge Now
For Our
Grandparents & The Elderly
Our Kids
For Our
Friends & Neighbours
Our Partners
Frontline Workers
What you Can do
Take the Pledge to #StopTheSpread. Commit to stepping up your efforts and challenge others to do the same! Together, we can protect others by making better choices.
1. Take the pledge and commit to doing what’s needed to #StopTheSpread.
2. SHARE! Tell others about how you plan to make a better 2021. Then CHALLENGE them to do the same. 
Pledge & Share NOW!
Take the Pledge
to #StopTheSpread Today!
Commit to stepping-up your efforts to help #StopTheSpread of COVID-19. Then share what you’re doing on social media and CHALLENGE OTHERS to do the same. 
Step 1
Add your name to the Pledge now and commit to doing your part to #StopTheSpread
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